Living intentionally – The science of being seen
On a cool Cape Town morning, I emerged from the icy plunge of a longevity hub bath. My body tingled,...
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Sunday, April 12, 2026
The balanced healthcare worker — compassion, courage, and care
“Healthcare workers should never be casualties of the system — they must be catalysts for its renewal”- Dr Joshua Awesome...
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The gentle gavel — Judge Caprio’s human legacy
Human + Kind = Humankind — Dr Joshua Awesome Judge Frank Caprio’s courtroom was unlike any I had ever encountered...
Read moreDetailsThe table between life and death
In a quiet corner of the Netherlands, a young Ghanaian man named Joseph Awuah-Darko is preparing for another dinner. The...
Read moreDetailsWhy values outlast titles, power, and position
“You cannot thrive without values. In time, your values will always reveal your value.” Dr Joshua Awesome I was seated...
Read moreDetailsSports, systems, and the soul of Africa
Last week, the world witnessed a powerful celebration of strength, resilience, and triumph when the Super Falcons of Nigeria were...
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