Becoming awesome – The power of inner recovery
This year’s World Mental Health Day and Week offered more than reflection — it gave me a lived reminder that...
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Thursday, July 23, 2026
Flights, family, and finding purpose in self-care
Last weekend, after what felt like back-to-back work trips, I found myself in Nigeria, finally taking a pause. By the...
Read moreDetailsAuthority, outrage, and the algorithms that amplify
On a quiet Monday evening, I published a post on LinkedIn that rippled far beyond my immediate network. It spoke...
Read moreDetailsProactive vs. Reactive — The psychology of preparedness
As someone who lives outside Lagos, Nigeria, yet remains deeply tied to its rhythms, and who resides inside Johannesburg, South...
Read moreDetailsWalking together — Unmasking mental health at work
At midday on September 3rd, the lunch break at the World Health Expo’s ThriveMD Mental Health Conference took on a...
Read moreDetailsLiving intentionally – The science of being seen
On a cool Cape Town morning, I emerged from the icy plunge of a longevity hub bath. My body tingled,...
Read moreDetailsThe balanced healthcare worker — compassion, courage, and care
“Healthcare workers should never be casualties of the system — they must be catalysts for its renewal”- Dr Joshua Awesome...
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The gentle gavel — Judge Caprio’s human legacy
Human + Kind = Humankind — Dr Joshua Awesome Judge Frank Caprio’s courtroom was unlike any I had ever encountered...
Read moreDetailsThe table between life and death
In a quiet corner of the Netherlands, a young Ghanaian man named Joseph Awuah-Darko is preparing for another dinner. The...
Read moreDetailsWhy values outlast titles, power, and position
“You cannot thrive without values. In time, your values will always reveal your value.” Dr Joshua Awesome I was seated...
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